Monday, August 20, 2018

(Download) Stronger: Develop the Resilience You Need to Succeed pdf by Dr. George S. Everly Jr.


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Professional athletes, surgeons, first responders--all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength--but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy SEALs and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: Active optimism--believe that you can change things for the better - Decisive action--you can't succeed if you don't take the.
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